Introducing Sala’s 2026 Wellness Retreat Collection
We are delighted to share the latest wellness retreat offerings from our partner, Sala Beach House.
Perched above the tidal pools and golden sands of Thompson’s Bay, Sala is a coastal sanctuary where wellbeing is seamlessly woven into daily life.
Their curated 2026 Wellness Retreat Collection invites guests to pause, soften, and reconnect—held by the healing energy of the Indian Ocean and the understated elegance of this five‑star hideaway.
Each programme blends gentle movement, soulful workshops, nourishing cuisine, and spacious time to simply be. Whether clients are seeking a restorative weekend reset or a six‑day immersion in coastal living, Sala’s retreats are designed to meet participants exactly where they are and guide them home to themselves.
Full details are available via Sala’s website.
Retreat Highlights:
Rest as Remedy
24–26 April 2026
A weekend dedicated to deep rest and nervous system nourishment. This retreat offers a tranquil environment for guests to disconnect from daily stress and restore balance. Activities include meditation, slow flow and restorative yoga, mindfulness practices, and a vagus nerve workshop. Complementary experiences such as sound healing and sunrise walking meditations on the beach encourage participants to soften, surrender, and embrace rest as a powerful remedy for overall wellbeing.
Salt & Soul – Signature Coastal Retreat
16–21 July 2026
Sala’s flagship programme: six days and five nights of ocean‑led transformation. Guests immerse themselves in the rhythm of the sea through sunrise yoga, breathwork, creative workshops, surf lessons, whale watching, and fire ceremonies. This retreat is designed to reconnect participants with joy, vitality, and soulful presence, offering a balance of energising adventure and grounding ritual.
Spring Renewal
4–6 September 2026
A seasonal reset to release, revitalise, and begin anew. As winter gives way to spring, this retreat supports guests in letting go of what no longer serves them and rekindling vitality. The programme includes daily yoga, expansive breathwork, and a reflective workshop to inquire within. A fire ceremony provides a symbolic opportunity to set fresh intentions, making this retreat an ideal space for renewal and reconnection.